JourneyWell by HealthPartners now offering group coaching
People are more likely to change behaviors when they set achievable goals and are accountable for them. It also helps to have a connection to others who support those goals. Group coaching provides a new way to engage your employees in increasing healthy lifestyle behaviors and reducing unhealthy, expensive habits.
The group dynamic provides a helpful support network for individuals interested in making changes. Group coaching can be delivered on-site or via webinar and can be integrated with your existing wellness program.
The coaching series includes highly interactive presentations with group discussions and activities to apply what is learned, such as navigating healthy options in a grocery store, getting ready for a running race, creating individualized workout plans, and conducting laughter yoga sessions. Personal goal setting and activities between sessions boost learning opportunities and accountability toward goals.
JourneyWell offers a variety of topics to help transform individuals into healthier, more productive employees. Group coaching topics include:
- Nutrition
- Creating life balance
- Physical activity
- 5K training
- Weight management
Media Contact
Jeff Shelman
Sr. Communications Consultant
Primary work: 952-883-6198
Secondary work: 651-254-4731
Mobile: 612-859-4632